IsAgenix Day 2
Ok, yesterday I messed up big time! I thought I read 1 scoop of shake to 8oz… when really it’s 2 scoops for 8oz! I felt so hungry yesterday 😦
I had a shake for breakfast, and a market salad from Chick-fil-a, then later I was still hungry and had a sandwich!
Instead of “starting over”, I did the shake the correct way this morning! I felt so much better and have energy!! Didn’t crave coffee like yesterday.
I also feel like I am being “cleaned out”, and my stomach is feeling happier.
My old routine, I wouldn’t eat breakfast only coffee… maybe 4 big cups. Have a huge lunch, feel bloated and tired. Then have a greasy dinner.
I’ve packed on a lot of pounds this past few years.
Next week I start my workouts once I get the hang of the drinks and cleanse!